IN THE NEWS

Featured Press

My tips for healthy living are regularly featured in the media, including Reader's Digest, Fast Company, Huffington Post, MSN News, FOX, and others.
BUZZFEED
10 Celebrities Who Tried Hypnosis
Hypnosis is enjoying mainstream popularity thanks to high profile individuals who have openly shared their success stories. See who made my list on BuzzFeed.
MEDSHADOW
Ways to Lower High Blood Pressure Without Relying on Drugs
Find out about alternatives that can help lower your blood pressure naturally and without side effects. I share my personal story with MedShadow Foundation.
FAST COMPANY
Stress-Relief Exercises That Will Calm Your Interview Anxiety
Shake your anxiety and get into the right headspace, even when you're pressed for time. Calm your nerves with my suggestions in Fast Company.
READER'S DIGEST
Sleep Tricks That Really Work
These tricks from sleep experts may seem weird at first, but for some people, they are a one-way ticket to sweet slumber. See my tips for a good night's sleep in Reader's Digest.
BUSTLE MAGAZINE
Breathing Techniques To Try When The News Is Giving You Anxiety
These simple breathing exercises can help balance your thoughts and emotions. I share a favorite technique with Bustle Magazine.
MSN NEWS
Tips And Tricks That Help Make Eating Healthy Easier
Experts share their advice for an almost effortless approach to healthy eating habits. Learn to eat more mindfully with my suggestions on MSN News.
THE LOOP
We Asked Health Professionals To Tell Us What's The Best Fitness Tech Out There
Here are the tools, toys and apps fitness experts recommend to take your health routine to the next level." I share my favorite with The Loop.

Call (816) 714-8485 or schedule online
Made on
Tilda