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These tricks from sleep experts may seem weird at first, but for some people they are a one-way ticket to sweet slumber. Get tips for a good night's sleep from Hypnotist Harley Sears in Reader's Digest.

Shake your anxiety and get into the right headspace, even when you're pressed for time. Calm your nerves with suggestions from Harley Sears in Fast Company.

Experts share their advice for an almost effortless approach to healthy eating habits. Learn to eat more mindfully with suggestions from Harley Sears on MSN News.

These simple breathing exercises can help balance your thoughts and emotions. Harley Sears, Consulting Hypnotist, shares a favorite technique with Bustle Magazine.

Find out about alternatives that can help lower your blood pressure naturally and without side effects. Harley shares his personal story with MedShadow Foundation.

Here are the tools, toys and apps fitness experts recommend to take your health routine to the next level." Hypnotist Harley Sears shares his favorite app with The Loop.

Hypnosis is enjoying mainstream popularity thanks to high profile individuals who have openly shared their stories. Harley Sears shares a list of celebrity success stories with BuzzFeed.

Here is Fupping Magazine's top 19 books about psychology. Harley Sears recommends "Happy Together: Using the Science of Positive Psychology to Build Love That Lasts" by Suzann Pawelski and James Pawelski.

Sticking to your new year's resolution is never an easy task. Here to help you are 19 expert picked books. Harley Sears recommends "The Craving Mind" by Judson Brewer.

¿No puedes dormir? Quizá debas probar algo diferente. Estos trucos, compartidos por expertos en el sueño, pueden parecerte un tanto excéntricos, pero te ayudarán a caer completamente dormido. Hypnotist Harley Sears shares tips for a good night's sleep with Reader's Digest Mexico.

Die Beine schlottern, von der Stirn perlt der Schweiß. Kein Mensch mag Bewerbungsgespräche. Fünf einfache Tipps zur Beruhigung. Harley Sears featured in Germany's leading business magazine.

Research visar att framgång ökar vårt självförtroende, även om erfarenheten är påhittad", säger den konsulterande hypnotisören Harley Sears. Hypnotist Harley Sears featured on Monster.com.